Covert narcissism is a personality disorder characterized by an individual’s excessive need for admiration, lack of empathy, and a grandiose sense of self-importance. Unlike overt narcissists who display their narcissistic traits openly, covert narcissists are more subtle in their behavior. In this article, we will explore 10 common traits of a covert narcissist.

1. Lack of Empathy: Covert narcissists struggle to understand or relate to the emotions and experiences of others. They often dismiss or invalidate the feelings of those around them.

2. Manipulative Behavior: Covert narcissists are skilled manipulators. They use subtle tactics such as guilt-tripping, gaslighting, and playing the victim to control and manipulate others.

3. Excessive Self-Importance: Despite their outwardly modest demeanor, covert narcissists have an inflated sense of self-importance. They believe they are superior to others and deserve special treatment.

4. Fragile Self-Esteem: Covert narcissists have fragile self-esteem and are easily wounded by criticism or rejection. They may react with anger, passive-aggressiveness, or withdrawal when their ego is threatened.

5. Lack of Boundaries: Covert narcissists have difficulty respecting boundaries. They may invade personal space, disregard privacy, or overstep emotional boundaries without considering the impact on others.

6. Emotional Unavailability: Covert narcissists struggle to form deep emotional connections. They may appear distant, detached, or emotionally unavailable in relationships.

7. Attention-Seeking Behavior: While covert narcissists may not seek attention as overt narcissists do, they still crave validation and admiration. They may subtly manipulate situations to ensure they are the center of attention.

8. Hypersensitivity to Criticism: Covert narcissists have a hypersensitivity to criticism. They may react defensively, become passive-aggressive, or engage in self-pity when faced with feedback or criticism.

9. Lack of Accountability: Covert narcissists rarely take responsibility for their actions. They deflect blame onto others, make excuses, or deny any wrongdoing.

10. Lack of Genuine Empathy: Covert narcissists may feign empathy or sympathy, but it is often superficial and self-serving. They struggle to genuinely understand or care about the emotions of others.

Identifying the traits of a covert narcissist can be challenging due to their subtle and manipulative behavior. However, understanding these traits can help individuals recognize and protect themselves from the harmful effects of a covert narcissistic relationship. If you suspect someone in your life may exhibit these traits, it is important to set boundaries, seek support, and prioritize your own well-being.