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5 yummy yogurt smoothies to have on-the-go

5 yummy yogurt smoothies to have on-the-go

Smoothies have come to replace breakfast for a lot of people. The reason is pretty simple, morning is the busiest part of everyone’s day. You rush around getting ready for work and to start your day. Most often, the one thing that takes a beating and that is often neglected is breakfast.
A Moscow Mule recipe in 5 easy steps

A Moscow Mule recipe in 5 easy steps

Moscow Mule with its signature copper mug has an interesting story. In 1939, the owner of The Cock ‘N’ Bull bar in Hollywood, Jack Morgan and the owner of Smirnoff, John Martin, collaborated to promote the bar’s house ginger beer and Smirnoff vodka. The result was the Moscow mule. Served in copper mugs, this cocktail has been successful in keeping alive both the brands after so many years.
Four green drinks for a fitter you

Four green drinks for a fitter you

Being healthy is one of the topmost priorities these days since health is on a decline as a result of our constant quest to meet our daily needs and the luxuries we yearn for. You may hit the gym or go for a walk but unless you stick to your diet the weighing scale won’t budge an inch.
Green drinks- your new health partner

Green drinks- your new health partner

Our unhealthy lifestyle and our tendency to prefer junk food over the healthy ones have resulted in our falling into the traps laid down by the fast food joints which serves us with mouthwatering delicacies but yet fail us on the health grounds. You get a rude wake up call when you see you are out of breath after climbing ten steps or you cannot bend over properly to tie your shoelaces as your paunch hinders this activity.
Lemony summer in a tall glass

Lemony summer in a tall glass

As soon as summer arrives, everyone starts craving for refreshingly cool lemonade iced tea served in tall glasses with generous cubes of ice. A very common drink in the south, it has been noted that iced tea makes for about 85% of the total tea consumption in the United States.
5 awesome health benefits of lemonade iced tea

5 awesome health benefits of lemonade iced tea

Lemonade iced tea is one of the most popular beverages. A quick sip of lemony iced tea can instantly freshen you up. Having lemonade iced tea is a great way to sooth stress and add a lot of healthy minerals and nutrients to your body. You can have it unsweetened or sweetened, although the version with added sugar is more popular among the two.
Do you like Pina Coladas, and getting caught in the rain?

Do you like Pina Coladas, and getting caught in the rain?

In 1979, British-born American singer Rupert Holmes wrote a single with a wacky title Escape (The Pina Colada Song). With its catchy tune, this song about rekindling romance through a shared love for Pina Colada and rain has been used in the soundtrack of popular movies such as Guardians of Galaxy, Grown Ups, and Shrek.
Not your average Pina Colada

Not your average Pina Colada

Do you know that the tiny Caribbean island of Puerto Rico celebrates a National Pina Colada day? Yes. You read that right. Every year on July 10, Puerto Ricans pay tribute to the fruity sweet cocktail beverage. Why? Because Pina Colada has its origin in Puerto Rico. The people of Puerto Rico are so proud of the cocktail that they have made the Pina Colada their national drink.
Give a twist and twirl to your Bloody Mary

Give a twist and twirl to your Bloody Mary

Bloody Mary is quite an ironical drink: an alcohol-based cocktail that is known to to be sure shot cure for a hangover. With a splash of vodka and mix of tomato juice, lemon juice, Tabasco and other spices, Bloody Mary seemed to have come out of nowhere. Although the cocktail has no relation to Queen Mary I of England, its origin is quite uncertain.
Drink your way to a good health

Drink your way to a good health

Along with healthy food, it is necessary to pay attention to what you sip as well. Drinking healthy is also essential to maintain a balanced diet and keeping your body healthy. Here are a few best drinks recipes or combinations that are healthy for you. Warm Lemon Water: Having a glass of warm lemon water it on an empty stomach helps to detoxify your body early in the morning right after you wake up.
Say no to junk. Here are some healthy recipes for your kids

Say no to junk. Here are some healthy recipes for your kids

It will not be a surprise to you if you were told that over one-third of US children and teens eat fast food daily. There are many reasons fast food is so popular among kids as well as adults. For starters, they are quick to make and eat. Fast food tastes good and not heavy on the pockets.
3 easy kids-friendly bakes

3 easy kids-friendly bakes

Celebrity chef Jamie Oliver once wanted all parents to teach their kids about food. Rightly so, it is rather essential that kids not only understand the nutritional value of food but also get involved in the art of cooking, baking, roasting and grilling. Cooking helps kids to appreciate food and develop a healthy food culture.
Five best drinks for the summer

Five best drinks for the summer

The urge to quench your thirst is at its peak during the warm days of summer. Also, it is the perfect weather to go for picnics and organize outdoor outings. Along with good finger food, it is necessary to create a good drinks menu as well. Here are recipes for five best drinks for the summer.
What not to include in your recipes for kids

What not to include in your recipes for kids

You are what you eat. This is something we all have heard or read somewhere but rarely follow. It is a fact that every living cell in our bodies is made from the food we eat, and hence we are literally what we eat. If you have been eating junk for the longest time, its high time you stopped and started a healthy lifestyle.

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