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What to consider when buying a treadmill?

What to consider when buying a treadmill?

Modern living has numerous benefits with technology making tasks simpler and quicker. However, with all this comfort comes a host of problems. Lack of physical activity is one. Today, jobs are largely desk-based, forcing people to spend hours sitting in one position. This causes numerous health problems, not the least of which is a bad back.
Atkins diet for weight loss

Atkins diet for weight loss

Everyone wants to look good and fit in their best pair of jeans. But if you are overweight, it takes a lot of effort to shed those extra pounds. Along with a good workout session, you also need to eat healthy to lose weight effectively. When we talk about eating healthy, many people get confused about what to eat and what to avoid.
Types of treatment available for metastatic prostate cancer

Types of treatment available for metastatic prostate cancer

Prostate cancer that has reached its stage IV or metastatic state is treatable but unfortunately not curable. Metastatic prostate cancer can usually be treated by standard therapies such as hormone therapy, immunotherapy, and chemotherapy. Using these treatments over a period of time, metastatic prostate cancer can be controlled for several years.
Get back to basics with the Paleo diet

Get back to basics with the Paleo diet

Humans have created a long list of diets in the quest to stay healthy. Low-carb, low-calorie, low-fat and high-protein are just a few examples. Yet, there is one diet that includes foods our systems were designed to sync with, the paleo diet. It’s based on foods thought to have been available during the Paleolithic period.
Everything you need to know about epilepsy

Everything you need to know about epilepsy

Epilepsy is a disorder of the brain that has consequences wherein a person suffers from seizures and periods of unusual behavior. It is particularly the disruption of the functioning of the nerve cell activity in the brain and can also lead to a loss of consciousness for long periods of time.
A look at the 7 stages of dementia

A look at the 7 stages of dementia

In most cases, dementia has a very slow rate of progression. Though there is no cure for this syndrome, getting the right medication can help make day to day life more comfortable for the patient and slow down the advancement of dementia. Dementia is often discussed with regard to its stages.
Top five benefits of high-carb diet plan

Top five benefits of high-carb diet plan

While many individuals feel that reducing carbohydrates in their diet will reduce their weight, it often does not work well. In fact, researches have proved that a healthy weight can be maintained by having a healthy diet, and it is not healthy to exclude an important component of food from the diet.
How to decrease the risks of health problems through a low-carb diet

How to decrease the risks of health problems through a low-carb diet

A low-carb diet is not just beneficial for athletes, but also for non-athletes who want to get rid of some common ailments. Consuming bad carbohydrates can be a health risk in the long run. Getting rid of these carbs can also add to your overall health. Check out some of the health problems and conditions that can be corrected by following low-carb diets.
Health tips for men to workout at home

Health tips for men to workout at home

Are you someone who does not have time to go to the gym, is low on finances to pay gym fees, feels too awkward to work out among strangers? If you belong to any of these categories, we have some good and useful workout tips that you can do within the comforts of your home.
Ways to reduce high Triglycerides in your diet

Ways to reduce high Triglycerides in your diet

What are Triglycerides? Triglycerides are a type of fat present in your blood that the body uses for energy. But the excess of triglycerides in your body are termed as bad cholesterol (LDL), paves the way for heart disease, stroke, and many other heart-related diseases. How to cut down the intake of Triglycerides?
High Triglyceride level – Causes and control

High Triglyceride level – Causes and control

Triglycerides are a certain type of fat that is present in our blood. Small amounts of triglycerides are needed to carry out regular body functions but an excess will cause in heart diseases. A higher level of triglycerides can also exist as a result of a metabolic syndrome. Metabolic syndrome is a condition in which a person has a combination of high blood sugar, high blood pressure, high Triglycerides and low HDL cholesterol.
Best ways to fight depression

Best ways to fight depression

Depression is a disorder where a person experiences sadness, loss of interest and no motivation. One in three people is found to be battling depression. It is one of the most common disorders in the word today. The reason behind depression can be a major life change, loss of a loved one, disappointment or stress.
Diets that may ease symptoms of IBS

Diets that may ease symptoms of IBS

Irritable bowel syndrome or IBS is a common problem that affects a substantial number of sufferers daily. Though common among several people, it is a health condition that still remains a mystery as it does not have a definitive diagnosis or treatment. Symptoms of ibs may vary ranging from stomach pain, cramps, constipation to gas or diarrhea.
Causes and symptoms of Hand-foot-and-mouth disease

Causes and symptoms of Hand-foot-and-mouth disease

No matter how much we try to alter our lifestyle by exercising and eating healthy, we are still prone to disease as trivial as a common cold. As adults, we are safe from a variety of ailments owing to our strong immune system, but the same cannot be said about children.

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Cost of Medicare supplemental insurance plans for seniors
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Cost of Medicare supplemental insurance plans for seniors

The cost of Medicare supplemental insurance plans for senior citizens depends on what each is looking for whether supplemental health insurance plans for seniors or Medicare supplement plans. Although they are very similar in terminology, they are both very different. Supplemental health plans designed specifically for the needs of seniors are known as senior supplements.
Common difference between term life insurance and universal life insurance policy
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Common difference between term life insurance and universal life insurance policy

There are various types of insurance schemes for the common man. They each have their advantages and disadvantages. What works for you can be chosen only after a detailed study and thorough understanding of all the finer details of each policy. Let us compare term life insurance and universal life insurance policies.