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Down With Cold And Flu – Make These Dietary Changes

Down With Cold And Flu – Make These Dietary Changes

When a person has a stuffy nose, scratchy throat, and/or throbbing headaches, the symptoms can point towards a cold or the flu. These symptoms can also overlap. So, unless a doctor runs a diagnostic test, it is hard to determine what the person is suffering from. More often than not, flu is worse than the common cold and can lead to complications like pneumonia.
How To Plan A Migraine Friendly Diet

How To Plan A Migraine Friendly Diet

Migraines are not just headaches. They are a neurological condition that can trigger severe sensitivity to light and sound, often accompanied by nausea. The distress can be of varying severity and often a result of hormonal changes and changes in one’s diet. Genetics also plays a big role in a person developing an uncontrollable headache as the condition runs in the family and is passed down through the gene pool.
Healthy Food Choices That Can Control Excessive Sweating

Healthy Food Choices That Can Control Excessive Sweating

Sweating the usual amount every day is no cause for alarm. It is just the body’s natural response to heat, rigorous exercise, or even stress. Sweat glands in the skin secrete this liquid from within to help maintain body temperature. However, excessive sweating is caused by certain eating and lifestyle habits, you must try to understand the trigger associated with the symptom.
Sleep Apnea – Foods To Help You Get A Good Nights Sleep

Sleep Apnea – Foods To Help You Get A Good Nights Sleep

Sleep apnea is one of the many sleep disorders that can disrupt a good night’s rest and result in fatigue during the daytime. The condition forces your body to breathe intermittently throughout the night, and the most common type of sleep apnea occurs due to a blocked air passage that causes multiple short pauses in breathing without you even realizing it.
Diets That Help Relieve Psoriatic Arthritis Symptoms

Diets That Help Relieve Psoriatic Arthritis Symptoms

Usually affecting people between the ages of 30 and 50 years, psoriatic arthritis is a form of arthritis that is closely related to psoriasis, an autoimmune condition that results in the development of red, scaly rashes. Almost a third of the people with psoriasis are likely to be diagnosed with psoriatic arthritis, although the symptoms of the joint condition can also appear before the rashes develop.
Top Foods That Promote Sleep In Insomnia Patients

Top Foods That Promote Sleep In Insomnia Patients

People suffering from insomnia normally have trouble falling asleep or maintaining a good sleep cycle. One can either have acute (short term) or chronic (long term) insomnia. And the severity of the symptoms and problems associated with sleeping will vary depending on the triggers. Insomnia can either be a result of poor sleeping and eating habits or may even stem from depression or anxiety.
Foods And Diet Tips To Keep Hepatits C Symptoms At Bay

Foods And Diet Tips To Keep Hepatits C Symptoms At Bay

The condition hepatitis is characterized by inflammation of the liver, and the various types from A to E are based on the mode of infection. Hepatitis C is a result of blood infected by the hepatitis C virus (HCV). This virus is contagious and can spread through transfusions. The two main types of hepatitis C infections are Acute hepatitis C Being a short-term infection, acute hepatitis C symptoms can last up to 6 months.
8 Foods That Help In The Fight Against Heartburn

8 Foods That Help In The Fight Against Heartburn

Although heartburn has nothing to do with the heart, it can feel strangely similar since the pain is in that area. This condition is generally characterized by a burning sensation in the chest. This sensation arises mostly due to stomach acid making its way toward the esophagus, which connects the stomach and throat.
How Can You Prevent Dry Eyes With The Help Of Vitamins

How Can You Prevent Dry Eyes With The Help Of Vitamins

Dry eye syndrome or Dry Eye Disease (DED) is a chronic condition of insufficient lubrication and moisture on the surface of the eye. A person suffering from this condition can experience subtle but constant eye irritation to significant inflammation of the eye. Severe cases can lead to the scarring of the front surface of the eye.
Diet Tips To Follow For Better Bowel Movements

Diet Tips To Follow For Better Bowel Movements

One of the most common digestive problems faced by individuals, constipation is characterized by a difficulty in passing stools and fewer than three bowel movements in a week. It affects more than 2.5 million Americans and is likelier to affect people aged 65 or older, those confined to bed, pregnant women, children, those with poor diets, and very little physical exercise.
Effective Dietary Tips For Congestive Heart Failure

Effective Dietary Tips For Congestive Heart Failure

A chronic progressive condition, congestive heart failure causes the heart muscles to weaken, affecting their pumping capacity. Congestive heart failure is also known as heart failure and refers to the stage of fluid buildup around the heart. This causes the heart to pump inefficiently, making it unable to pump sufficient blood to the body.
Atrial Fibrillation – Foods To Eat And Avoid

Atrial Fibrillation – Foods To Eat And Avoid

Atrial fibrillation is the medical term for what doctors refer to as irregular heartbeat. The main function of the heart is to pump blood to ensure that the oxygenated blood is circulated throughout the body. An irregular heartbeat can mess up with blood circulation and lead to complications including a stroke and frequent blood clots.
Foods To Eat And Avoid For Preventing And Managing Nasal Polyps

Foods To Eat And Avoid For Preventing And Managing Nasal Polyps

Nasal polyps are a benign form of cancerous or tumorous growth along the lining of the sinuses. This growth results in blockage, affecting airflow, resulting in breathing problems. Chronic inflammation is a known trigger that may lead to the development of nasal polyps. Also, there are several allergens found in the environment and foods that can result in frequent flare-ups.
5 Healthy Eating Habits To Manage Pulmonary Hypertension

5 Healthy Eating Habits To Manage Pulmonary Hypertension

Pulmonary hypertension is high blood pressure that affects the blood vessels in the lungs and heart. Pulmonary hypertension cannot be cured, but doctors usually prescribe treatments like medication and surgery to manage the symptoms. Along with that, making some changes to dietary habits is effective in managing the condition. Doctors say that one can manage the disease better if they steer clear of foods and dietary habits that can elevate blood pressure or increase weight and aggravate the symptoms.

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