5 foods that are abundant in proteolytic enzymes The human body is complex, and there are several contributors that promote its wellbeing. One of the major elements include enzymes that facilitate the different reactions which take place in the body. The unsung heroes, enzymes are categorized into three types and include digestive enzymes, food enzymes, and metabolic enzymes.

4 essential masks to add to your hair fall care routine Every hair kind carries a character of its own and an appeal that is very distinct. Be it long straight tresses or a coiled mane, each holds a texture and look of its own. While having thick and long hair and long is beautiful, no one has been spared from the wrath of hair damage and hair fall.

4 steps to kick-start your hair care routine for thinning hair No matter what your hair type, it carries an appeal of its own. From the poker straight locks to the curly mane, every kind of hair has a character of its own. Irrespective of what the hair type, there may be no one who has been spared from the hair loss scare.

Skin tanning guide to get that perfect sun-kissed look As soon as someone mentions summer, some of the common images that you visualize happen to be a beach, sun hovering above you for hours, poolside, deck chairs, and bikini. In short, you are lounging with your gang, sipping your favorite drink, and flaunting your toned body.

6 effective ways to prevent injuries during your fitness regime The sedentary lifestyle coupled with our tendency to binge eat during the weekends has unsavory results. However, if you are one of those people who is adept at balancing their penchant to eat unhealthy food occasionally with a regular workout regime, then you have mastered the art of balancing your diet and your life.

When thinking, memory, and reasoning skills are lost to the point where they interfere with day-to-day tasks, it is called dementia. The severity of dementia can range from the earliest stage, when it is only beginning to affect a person’s capacity to function, to the most advanced stage, when the person completely depends on others for basic daily tasks like feeding themselves.

The nostrils, also called the nasal vestibules, allow air to be absorbed and disbursed from the nasal cavity connected to the respiratory tract. Nasal vestibulitis is an infection of this cavity triggered by bacterial growth that penetrates the skin barrier. It is not a serious condition and can be promptly treated with certain treatment methods and topical remedies.

Feeling anxious and stressed while doing something important, like writing an exam or meeting a work deadline, is natural. A bit of nervousness helps people perform better. But for those with anxiety disorder, the levels of worry are disproportionate. They panic so intensively and frequently about everyday situations that it becomes hard to function.

Arthritis is a joint condition that causes inflammation and pain. The symptoms of the disease worsen over time, especially if they are left untreated. Even though this condition has no cure, one can manage the symptoms effectively. This article lists some of the best pain relief treatments for arthritis to try at home.

Anemia is a health condition where the body does not have sufficient red blood cells (RBCs) that carry oxygen from the lungs to other regions. It can result from many factors, but iron deficiency is among the leading causes. Iron is required to produce a vital RBC component known as hemoglobin.

People look out for different diets and meal plans to maintain a healthy body. One such type is the Atkins diet which aims to fulfill the fitness goal by limiting carbohydrate intake. This diet involves four low-carb phases, gradually increasing the carbs intake from phase 1 to phase 4. For successful results, one needs to strictly include Atkins-friendly foods in daily meals.

If one notes any early warning signs of cancer, the first step is to consult healthcare experts at the earliest. Individuals can consider Comprehensive Care Centers, recognized by The National Cancer Institute (NCI), which is a federal government agency for cancer research and training. The NCI tags top cancer hospitals in the USA that offer the best patient care and additional services.

If a person’s skin turns red and itchy, it could be a sign of atopic dermatitis, also known as eczema. While the condition is common in children, it can affect people of all ages. Over 31 million people in the country are affected by some form of eczema. This skin condition is chronic and can flare up several times throughout the year.

Have an eye problem? Confused about which eye professionals to consult? Well, every eye doctor, an ophthalmologist, an optometrist, or an optician, specializes in different eye-related problems. Each eye care expert possesses different levels of expertise and training to generate high-quality and varied eye services. Consult the one that can provide the best ophthalmic solutions.