Getting a good amount of sleep is fundamental to our health. Not getting sufficient sleep can have a grave effect on our physical and mental health. While most of us may not sleep simply because we are watching a show, there are some people who suffer from sleep disorders and cannot help it.

The stomach has three main functions: storing food and liquids, producing digestive juices, and sending food to the small intestine, but stomach conditions can disrupt its functioning. Stomach-related disorders, including gastritis, Gastroesophageal Reflux Disease (GERD), peptic ulcer, viral gastroenteritis, hiatal hernia, gastroparesis, and stomach cancer, can cause severe pain and extreme discomfort, and they require immediate medical attention.

Heart disease is a serious health condition, and it is also one of the main causes of death in the country. Irrespective of what kind of heart-related issue one has, they can be diagnosed with the help of certain tests. Once these are carried out, and a proper diagnosis is arrived at, the heart specialist, also known as a cardiologist, treats the condition accordingly.

Heartburn and GERD are often used interchangeably. However, heartburn is a common symptom experienced by people who suffer from acid reflux, and if heartburn occurs more than just twice in a week, the condition is known as gastroesophageal reflux disease (GERD). As per the National Institute of Diabetes and Digestive and Kidney Diseases, the condition affects as many as 20 percent of the country’s total population.

Hair grows on all parts of the human body, apart from some places like the palm of the hands and the soles of our feet. Hair is essentially made of keratin, which is a type of protein. Keratin is produced on the outer layer of the skin in hair follicles.

Hearing loss gradually occurs as the body ages, making it common among seniors, but it can affect people of all ages due to a birth defect or damage to the ear due to an injury. Almost one-third of America’s population between the ages of 65 and 75 years suffer from some level of hearing loss.

The immune system of our body is constantly fighting against viruses and bacteria. Its job is to protect us from foreign cells that try to harm us. However, there are certain illnesses that can result in your immune system attacking your own healthy cells. These illnesses are known as autoimmune diseases.

Oral health indicates overall health, so regular oral hygiene is important to prevent cavities, bad breath, gum diseases, and other mouth and teeth issues. Also, oral health is important at every stage of life, and it should not be taken lightly as oral diseases can also spread to the rest of the body.

There are a lot of misconceptions that people have about mental health. With the little information on mental health, people are often narrow-minded when it comes to treating mental illnesses and often this causes a big problem for those who have mental health problems. To help you understand better, we are here to provide you with the details of mental health problems, which include its stages, diagnosis, and treatment.

Multiple sclerosis is a disease that affects the spinal cord and the brain. Some of the common symptoms of multiple sclerosis are weakening and numbing in the body, blurring of vision, headaches, loss of hearing, speech issues, seizures, and bladder issues. The main treatment of multiple sclerosis focuses on managing symptoms of the disease.

Nasal polyps are soft tissue growths found inside the nasal passage or on the sinuses. They are a symptom of respiratory diseases, allergies, and common sinus infections. Nasal polyps can cause breathing problems due to congestion and may increase the risk of infections among adults. It is possible to manage the condition with medications and treatments among known nasal polyps info options.

The bladder helps with the storage and disposal of urine. But with time, factors like age and underlying health conditions cause the bladder to perform inefficiently. Leaving the urinary system untreated can cause health conditions such as an overactive bladder (OAB), urinary incontinence, even urinary tract infection (UTI). And although incontinence products and treatments options are available, adding certain foods to your daily meals may help cope with bladder issues and improve overall health.

The prostate gland is an essential organ that is responsible for the nourishment and transportation of sperm. Recent times have seen a rise in prostate-related issues in men. This trend makes adopting a healthier lifestyle all the more crucial. A prime lifestyle change one can adopt is including healthier foods in their daily meal plan.

Food habits play a critical role in maintaining overall health and immunity. Any deficiencies in vitamin or nutrient content can trigger a series of discomforts linked to certain chronic conditions. Also, there are a number of food triggers that can aggravate existing symptoms in conditions like arthritis. This is one of the main reasons why it is essential to incorporate and eliminate certain food options to manage joint pain to some extent.