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Minimally invasive surgical methods to relieve spinal stenosis

Minimally invasive surgical methods to relieve spinal stenosis

Spinal stenosis is a narrowing of the spaces within the spinal cord, which can pressurize the nerves that travel through the spine. Spinal stenosis occurs most often in the lower back and the neck. Mild forms of spinal stenosis can be treated with conservative treatment methods, such as physical therapy, exercises, and stretches.
How can you include apple cider vinegar in your diet?

How can you include apple cider vinegar in your diet?

Apple cider vinegar can be a fantastic addition to your everyday diet. This is because apple cider vinegar offers so many benefits without side effects. However, it is important to keep the following suggestions in mind. Apple cider vinegar should be – organic unpasteurized unfiltered It’s vital to keep these in mind as commercialized vinegar products include preservatives and are pasteurized.
Gum disease – Causes and remedies

Gum disease – Causes and remedies

Oral health is an important factor that also affects our well-being and overall health. Cavities and gum diseases may often lead to serious medical conditions like diabetes and respiratory ailments. Apart from the fact that they affect the overall health of a person, cavities and gum diseases can also be painful and inconvenient.
Things you know about lower dentures

Things you know about lower dentures

Dentures are parts that replace your missing teeth and can be suitably used to replace any number of missing teeth. Dentures can be acrylic or ceramic, whereas the denture base is usually made of acrylic plastic and shaped so as to match the natural gum adjustment as well as gum tissue of the patient.
Factors determining osteoporosis treatment

Factors determining osteoporosis treatment

Osteoporosis is a disease of the bone. It occurs as a result of the body losing too much bone or making too little bone. The bones become weak and are more susceptible to fractures, as a result. As of today, there is no cure for osteoporosis. But there are ways to prevent it, slow it down or stop its progress.
Top 5 contact lenses brands to go for

Top 5 contact lenses brands to go for

Contact lenses are very much in demand these days because of their easy-to-carry nature and the personality enhancement they provide to the person wearing them. To augment your looks and to serve the purpose it is necessary to choose the right pair of contact lenses. Here is a quick wrap-up on the top five contact lenses brand that you can trust with your eyes.
How to take care of your contact lenses

How to take care of your contact lenses

Buying the right contact lenses is not the only thing that you need to understand well but also how to care for those lenses to ensure your eye’s health. If you don’t care about the lenses in the right way and don’t clean them on a regular basis, there would be an array of infections and other issues with your eyes in no time which can even lead to complete loss of vision.
Things you should know about dental implants for seniors

Things you should know about dental implants for seniors

Most dental implants for seniors are suggested as an alternative to bridges and dentures. Dental implants are, in fact, a much better option for tooth replacement since they provide long-lasting benefits. Let’s first understand why dental implants are important for seniors. They look just like real teeth and are stronger than dentures.
Things you should know about percutaneous lumbar laser disc decompression

Things you should know about percutaneous lumbar laser disc decompression

Spinal stenosis is usually categorized as either a postnatal developmental disorder or one that is caused by congenital abnormalities, that is a primary one. It can also be acquired as a result of deteriorating changes or as outcomes of surgery, trauma or even a local infection. Degenerative lumbar spinal stenosis can happen anywhere – the foramina, lateral recess, the central canal or even every and any combination of these locations.
Managing ADHD symptoms in children

Managing ADHD symptoms in children

A chronic condition, ADHD (attention-deficit/hyperactivity disorder) affects children and typically continues into adulthood. It is characterized by three groups of symptoms known as hyperactivity, lack of focus, and impulsivity. Some of the common ADHD symptoms are disorganization, making careless mistakes in simple tasks, difficulty while paying attention, forgetfulness, distraction, restlessness, being excessively talkative, fidgeting or squirming when made to sit in one place and moving around all the time.
How regular exercise helps improve mental health

How regular exercise helps improve mental health

Some people hit the gym for building muscles and improving their cardiovascular health while others love spending time with their Bowflex home gym equipment for getting in shape. Regardless of individual desires and fitness goals, their regular exercise routine offers them much more than a fit body and an overall physical well being.
Tips to manage herpes outbreak

Tips to manage herpes outbreak

There is no permanent cure for herpes. However, there are many ways to limit its effect on your body. Here are a few tips that can relieve you of the symptoms often caused by this disease. Stay alert : Don’t touch the sores that are caused by herpes and try to avoid as much sexual contact as you can.
4 tips to find useful resources for caregivers

4 tips to find useful resources for caregivers

Whether you decide to be a primary caregiver or a secondary caregiver, you have to put in a lot of personal time, hard work, and resources to make your loved one feel cared for without any stress or anxiety. You may have to become a caregiver suddenly due to an unforeseen illness of your loved one or your role as a caregiver may evolve over time due to your loved one’s age or if they are suffering from a debilitating illness.
6 integral duties every caregiver must perform

6 integral duties every caregiver must perform

Caregivers become an indispensable part of their patient’s lives since they look after them and ensure that they lead a normal life even with their health issues. Caregivers provide assistance to the elderly, differently-abled, the ailing, and even their family members when the need arises. They ensure that the individual goes about the day without experiencing any distress since they supervise and perform every small and big task.

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