Asthma is a kind of inflammatory disease that affects the airways leading to the lungs. These airways become narrow and swollen, making it difficult to breathe. Asthma can also trigger other aggravating symptoms, such as coughing, wheezing, and shortness of breath. Usually, when a person breathes, the air enters through the nose and goes down the throat into the airways and eventually the lungs.
Cancer-fighting foods stimulate your immune system and can prevent the tumor from spreading. A diet rich in fruits and vegetables is necessary to fight lymphoma. An adult should have at least two to three cups of vegetables and fruits per day. You can have a combination of cruciferous vegetables and leafy greens, as they are high in antioxidants.
When you breathe in, air enters your body through the mouth or nose, passes through the throat, voice box, and the windpipe to the trachea. The trachea branches into two airways – the left and right bronchi, which then takes the air to the lungs. When you breathe out, the process takes place in reverse order.
Inflammation of the inner lining of the colon characterizes as colitis. This is a chronic digestive disease. In the year 2015, it was estimated that 1.3% of adults in our country i.e. around three million people reported being diagnosed with inflammatory bowel disease (IBD). This IBD was either Crohn’s disease or ulcerative colitis. Ulcerative colitis (UC) is a type of colitis that can cause intense abdominal pain, loss of appetite, and even diarrhea.
Top Foods To Improve Gut Health For Melanoma Patients
Malignant melanoma is one of the most commonly occurring cancers in the country. Like any other cancer, treatments for melanoma vary in every stage. These treatments include surgical removal of the cancerous tumor from the skin, a heavy dose of medicines and vaccines to control and prevent the spread of cancer, immunotherapy, targeted therapy, radiation therapy, and chemotherapy.
3 Types Of Long-Acting Reversible Contraception (Larc)
3 types of long-acting reversible contraception (LARC) Post pregnancy, it is essential to ensure that the mother’s body heals from all the exertion caused during childbirth. Therefore, necessary measures should be implemented to prevent another pregnancy for at least a year. This can be achieved by adopting the right birth control option.
6 Effective Birth Control Methods For Breastfeeding Mothers
The thought of dealing with another pregnancy while already caring for a baby can be extremely unsettling. Even most doctors advise parents to wait for at least a year before they could start considering having a second child. The one-year wait is imperative for the mother’s well-being so that she could heal and her next pregnancy could be free of complications.
4 Life-Changing Hacks To Stay Healthy When You Travel
There are very few things in the world that can be worse than falling sick on your vacay. Don’t you agree? Imagine, you have been planning a trip to Hawaii for the past few months and just a day prior to you catching a flight, you catch the flu? There is not much you can do if you have fallen sick during your trip; however, there are many ways in which you can prevent this in the first place and ensure that you travel healthy.
6 Offbeat Ways To Stay Healthy While You Go Backpacking
6 offbeat ways to stay healthy while you go backpacking Staying healthy when you are traveling is no cakewalk. There are too many distractions in the form of fast food trucks, shops at the airport, and the fact that gyms seem like a foreign concept when you are traveling on the road for long.
7 effective home remedies for stretch marks Stretch marks look like bands of parallel lines on your skin. Stretch marks have different textures and colors than your normal skin, ranging anywhere from bright pink to purple to brown. It is be caused due to sudden weight loss or weight gain, hereditary factors, stress, etc.
6 Efficient Ways To Deal With The Challenges Of Being A Working Mother
6 efficient ways to deal with the challenges of being a working mother Motherhood is one of the best stages in a woman’s life. However, with the cost of living growing every other year, it has become important for a woman to become a breadwinner as well. A recent study revealed that around four in ten homes in the country have a working mom.
7 challenges associated with being a working mom Being a working mother entails multiple challenges as well as sacrifices. They have to make time for both professional and personal commitments. Certain factors and obstacles associated with being a working mother in a patriarchal society can, however, affect their physical and mental wellbeing.
4 tips for parenting children with ADHD Parenting is a subjective affair. A massive part of it is altering your techniques according to the personality of your child. The primary motive, however, remains the same – making sure that your child feels loved, is comfortable, and isn’t afraid of approaching you.
5 must-know benefits of family planning In recent years, you might have noticed that a lot of emphases is being put on family planning by the World Health Organization (WHO) and many other health organizations across the world. Most people think that family planning is limited to just using contraceptive to plan the pregnancy; however, the truth is that family planning is a lot more than just deciding when you want to start your family.
An Overview Of Modern Family Planning- Pros, Cons, And Methods
An overview of modern family planning: Pros, cons, and methods Starting a family can be an exciting, but also an equally intimidating phase for a couple. Therefore, such a decision should be only made when both the partners are ready. Until such a time, couples should use family planning methods to prevent any unplanned pregnancies.
Cost of Medicare supplemental insurance plans for seniors
The cost of Medicare supplemental insurance plans for senior citizens depends on what each is looking for whether supplemental health insurance plans for seniors or Medicare supplement plans. Although they are very similar in terminology, they are both very different. Supplemental health plans designed specifically for the needs of seniors are known as senior supplements.
Finance
Common difference between term life insurance and universal life insurance policy
There are various types of insurance schemes for the common man. They each have their advantages and disadvantages. What works for you can be chosen only after a detailed study and thorough understanding of all the finer details of each policy. Let us compare term life insurance and universal life insurance policies.
