Various studies clearly reveal that around 40 % of the people have a magnesium deficiency. When you are not consuming an adequate amount of magnesium, you become highly prone to health issues and diseases such as depression, musculoskeletal disorders, diabetes, heart disease, and osteoporosis. Magnesium plays a big role in your body The best magnesium supplements, such as magnesium malate and magnesium glycinate, are capable of addressing this deficiency.

Excessive stress brings about a humongous disturbance in your daily routine, affects your diet as well as weakens your immune system. When it comes to maintaining good body metabolism, thyroid gland plays a crucial role in this. The thyroid gland produces a hormone named thyroxin which is necessary to maintain body metabolism.

Vitamins are one of the seven indispensable components of a balanced diet. Most of the time, their consumption is neglected and the nutritional requirement is not met. There is a possibility that you might be giving them a miss, unknowingly, as they are found only in a limited number of food items.

People are so engrossed in surviving in this stressful world that they forget how to live; everything is centered around survival these days. In a bid to acquire all the luxuries-turned-necessities, they have accepted physical and mental exhaustion as a part of their lives. The main repercussions of leading such a stressful life manifest itself in the form of anxiety or insomnia, which is familiar to modern-day individuals.

There has been an exponential growth in the popularity of the usage of personal DNA testing over getting DNA testing done at hospitals or clinics. One of the major reasons for this is the affordable nature of this DNA testing technique. The comfort of getting the DNA test done in your own home is another strong reason for the popularity of this type of testing method.

A therapeutic or a medical mattress plays a crucial role in providing support and comfort to a patient who is still recovering. Picking the most suitable mattress is essential to ensure that the patient does not feel any discomfort and that the patient can be easily transferred. While looking for the best medical mattress to buy for a patient, one can come across a lot of options.

The genetic health condition called spinal muscular atrophy (SMA) affects that part of the nervous system that controls voluntary muscle movements. There is wide variability in the age of the onset, rate of progression, and even symptoms of the condition. For individuals diagnosed with SMA, it is not that easy to roll out of the bed and start the day.

Did you know that few alterations in your life can help manage psoriasis symptoms much better? For those who are not acquainted with psoriasis, all you need to know is that it is an autoimmune skin disease that is characterized by elevated skin that is often itchy, inflamed, and flaky.

Psoriasis is a skin condition that causes itching and scaly red patches to appear on the skin or scalp. Psoriatic arthritis is an advanced form of psoriasis that affects the small joints in one’s body. There are five known types of psoriatic arthritis that exhibit different symptoms with varying levels of severity.

A type of degenerative condition, arthritis is a painful disease characterized by the inflammation and stiffness of joints. At the moment around 55 million adults in the country are diagnosed with this condition. Rheumatoid arthritis, osteoarthritis, gout, and psoriatic arthritis are some common types of arthritis. Medical professionals mostly treat arthritis with anti-inflammatory medicines and pain-relievers.

It is true that no one can reverse time and age. While aging makes one wiser, it also has a drastic effect on the body, especially on the skin. Numerous factors such as hormonal changes and reduced oil production can affect the skin tone. Moreover, external factors such as exposure to the sun may add to the damage.

Approximately 58 million people have been able to access affordable health care due to Medicare, which began in 1965. As a higher proportion of the baby boom generation crossed the 65 years age mark over the last decade or so, the number of people who became eligible for Medicare plans increased steadily.

Health care needs and costs increase with a person’s age.  These costs can harm the monthly expenses and make it difficult to gather funds to treat untimely health complications. Medicare is an affordable health care policy offering health benefits to senior citizens (aged 65 and older) and people who meet special criteria, which is provided by the federal government.

The Federal Government features a health insurance program under Medicare for people who are 65 years or older and are suffering from any disability or end-stage renal disease (ESRD). Medicare is one of the most popular options for comprehensive health insurance. The Original Medicare mainly includes two parts, Part A and Part B, which provide insurance coverage for hospital costs and medical costs.