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4 expert-approved eyelash growth serums

4 expert-approved eyelash growth serums

Everyone loves longer, fuller, and darker eyelashes. But achieving and maintaining them warrants selecting an eyelash growth serum that suits you. Moreover, choosing from the vast choices in the market can be a task. So, how do you find a product that gives you the desired results? You can usually rely on reviews by beauty experts.
7 uncommon ways to strengthen the immune system

7 uncommon ways to strengthen the immune system

A strong immune system is one of our most prized assets. But, in the race to success, we often overlook what our body needs, and load it instead with major doses of stress. Although some amount of stress is constructive, it is when we often go above and beyond our body’s limits that the problems occur.
Diet changes to manage neurofibromatosis

Diet changes to manage neurofibromatosis

Neurofibromatosis is a genetic condition characterized by the growth of neurofibromas (tumors) on the nerve tissue. It is generally benign; but, some tumors can turn malignant. The disease is controlled with radiation therapy and surgeries. However, a healthy diet also plays a very crucial role in better management. Therefore, here is a list of foods that neurofibromatosis patients must avoid and their replacement options.
5 foods to avoid with neurofibromatosis

5 foods to avoid with neurofibromatosis

Caused by genetic mutations that occur spontaneously at birth, neurofibromatosis leads to the growth of tumors. These tumors are known as neurofibromas. These growths can be removed through surgery or radiation therapy; however, there is no cure for this disease. Following a healthy diet routine is one way to manage neurofibromatosis.
3 factors to consider before buying a Philips Lifeline alert device

3 factors to consider before buying a Philips Lifeline alert device

Medical alert systems are useful wearable devices that let you call for help; some automatically assist the user. While most people argue about the viability of such devices in an era of smart technology, these systems are designed to actively monitor the current status and notify emergency personnel at a moment’s notice.
Keith’s story – Overcoming snoring and sleep apnea using ZQuiet®

Keith’s story – Overcoming snoring and sleep apnea using ZQuiet®

My name is Keith Ledbetter, 53 years old, married, and I live in Jacksonville, Florida. I have had trouble breathing during my sleep and suffered from chronic sleep deprivation, which led to tiredness, constant irritation, and poor concentration. It also started taking a heavy toll on my cardiac health. Needless to say, everyday was troublesome and upsetting.
7 ways to quit smoking permanently

7 ways to quit smoking permanently

We have all heard the phrase “smoking is injurious to health” a gazillion times. Right from the hazards of smoking signs to disclaimers on cigarette packages, we have seen it everywhere. Quitting smoking can be tough, but it is not impossible. It does have its own perks such as a healthy body and smoke-free lungs.
Things to know before you quit smoking

Things to know before you quit smoking

Putting an end to the habit of smoking has endless benefits, be it mental or physical. Of course, it’s even better when it is grouped with reducing other unhealthy habits like frequent or excessive alcohol consumption, and following an unhealthy diet and lifestyle. But you’re not always prepared for what lies ahead when you decide to leave this habit behind.
Here is what you must know about rheumatoid arthritis

Here is what you must know about rheumatoid arthritis

Here is what you must know about rheumatoid arthritis Rheumatoid Arthritis (RA) forces the body’s immune system to turn on itself and attack healthy joints. The attack results in inflammation, swelling, and pain around the tissue that cushion the joints. If left unchecked, persistent inflammation can damage the cartilage, cause the joints to lose stability, and seriously hamper one’s mobility over time.
Understanding and managing ankylosing spondylitis

Understanding and managing ankylosing spondylitis

Understanding and managing ankylosing spondylitis Ankylosing spondylitis is a type of arthritis that mainly affects the spine, causing inflammation of the vertebrae that can lead to chronic pain and disability. In severe cases, this inflammation can lead to the formation of new bone on the spine (ankylosis), causing sections of the spine to fuse in a discomforting position.
8 Natural Ways to Lower Blood Sugar Levels

8 Natural Ways to Lower Blood Sugar Levels

The fast-growing lifestyle and unhealthy eating habits have led to a rise in blood sugar levels significantly. High blood sugar is a condition wherein the body’s ability to use or produce insulin is affected, leading to other health complications. It’s seen that the condition can be treated by regular exercise and intake of a healthy meal.
Top 10 Electrolyte Drinks to Stay Hydrated

Top 10 Electrolyte Drinks to Stay Hydrated

A drink that is rich in essential minerals is called an electrolyte drink. It is usually preferred after an intense workout or by athletes while playing sports to supply them with extra energy. You can also consume it on a normal basis after an illness, as the body loses fluids and needs more minerals.
Quick facts about Hernia and Hernia Pain Relief

Quick facts about Hernia and Hernia Pain Relief

Hernia is a health condition in which fatty tissue or an organ protrudes through a weakened area in the surrounding muscle. This condition arises from a combination of muscle weakness or an opening in the muscle, compounded by increased internal pressure. Common types of the condition include inguinal hernia, umbilical hernia, and hiatal hernia.
Popular Treatment Options for Sciatica

Popular Treatment Options for Sciatica

Various studies show that around 25% of the people have to deal with the discomforts associated with sciatica at some point in their life. The sciatic nerve originates from either side of the lower spine and it goes through the buttocks and pelvis. It proceeds towards the back of each upper leg and at the knee; this nerve is branched out before going to the feet.

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The cost of Medicare supplemental insurance plans for senior citizens depends on what each is looking for whether supplemental health insurance plans for seniors or Medicare supplement plans. Although they are very similar in terminology, they are both very different. Supplemental health plans designed specifically for the needs of seniors are known as senior supplements.
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