Arepas, a traditional dish from Venezuela, are a versatile and delicious option for any meal. Made from cornmeal, these round, flatbreads can be filled with a variety of ingredients, making them a popular choice for breakfast, lunch, or dinner. In this article, we will explore the process of making arepas and some mouthwatering filling ideas.

To make arepas, you will need a few simple ingredients: pre-cooked cornmeal (also known as masarepa), water, salt, and oil for cooking. Start by combining the cornmeal and salt in a bowl, then gradually add water until you have a soft dough. Knead the dough for a few minutes until it becomes smooth and pliable.

Next, divide the dough into small portions and shape them into round discs, about half an inch thick. Heat a non-stick pan over medium heat and add a little oil. Cook the arepas for about 5 minutes on each side, or until they develop a golden crust.

Once the arepas are cooked, you can get creative with the fillings. Traditional options include shredded beef, chicken, or cheese, but you can also experiment with vegetarian fillings like black beans, avocado, or plantains. Simply slice the arepas in half and stuff them with your desired fillings. You can also add some salsa, guacamole, or sour cream for extra flavor.

Arepas are a delightful and versatile dish that can be enjoyed at any time of the day. Whether you prefer a savory or sweet filling, these cornmeal flatbreads offer endless possibilities. With a simple recipe and a variety of fillings to choose from, you can easily create a delicious meal that will transport you to the vibrant streets of Venezuela. So why not give arepas a try and experience the flavors of this beloved South American cuisine?