Almost every disease displays certain symptoms before it affects you in a full-fledged manner. If you have read the symptoms correctly, timely medication and care would rid you of the disease. Many a times, when you notice a rash on your arms or see your scalp flaking, you tend to ignore it as a common sunburn or dandruff.

If you are considering going for a low FODMAPs diet, it is probably because you face abdominal pain and digestive problems. This is possibly due to certain carbohydrates present in the food and drinks you consume. Going for a low FODMAPs diet can help you overcome these issues. But getting on a proper diet is important, so even though you refer the internet for information, which is important too, you must take the diet plan either from a dietitian or your doctor.

Any pain is undesirable. Pain in your feet is the worst. You are left uncomfortable all through the day, you can’t put on your favorite sneakers, and what’s more apparent is that you can’t walk all that well. This article is to help you find out why your foot might be in pain, in particular, the top portion of your foot (the area of your foot that corresponds to the region of the shoe which houses the laces).

You might experience itchiness on certain parts of your skin: on your arms or legs or all over your body. Unfortunately, it is difficult to zero down to specific causes of itchy skin. It might occur without any external changes on the skin. But sometimes, the cause can be serious such as rashes or illness.

High blood pressure can be fatal if left unattended to. With a healthy lifestyle, a well-balanced diet and a good exercise regime, you can control your blood pressure levels. Lose Excess Weight Blood pressure is directly related to weight gain. It, therefore, makes weight loss one of the most efficient controllers of blood pressure.

One word to define a great body is “muscular.” People usually spend hours at the gym and sacrifice a lot to attain the desired muscular body. What would you do if the cause of your pride becomes a source of great pain? We are talking about painful muscle cramps. Muscle cramps can be defined as a powerful and painful contraction of a muscle that occurs suddenly and causes excruciating pain for a period of 5 to 8 minutes while it lasts.

In a bid to have the best of everything, we sacrifice our health at the altar of materialism and the price we have to pay to enjoy these luxuries is quite high. Irrespective of the fact that we are living in the most privileged era, we lost out on the most important thing our health.

Diabetes refers to the condition of your blood carrying an excess of sugar. Sugar is a source of energy, and when it is ingested, the body secretes a hormone called insulin. Insulin helps to “open” cells so that the glucose can enter the cells and energy can be released. Now when there is a shortage of insulin or if insulin is unable to open, the cells for energy is released.

Irritable Bowel Syndrome (IBS) is the most common intestinal disorder. Symptoms such as abdominal pain, irregularity in bowel movement, cramping, bloating, diarrhea, or constipation are mostly associated with IBS. Many physicians sought to probiotic supplements when it comes to treating IBS. Probiotic supplements tend to support the gut’s natural bacteria growth and intestinal well-being.

Ever wonder what this frequently used term blood glucose actually does? If not, here’s your answer! Blood glucose (blood sugar), is an element present in the blood that carries sugar to all the body cells, so that they can create energy for physical/mental functions. And naturally this energy (formerly sugar) is a derived from the food that we eat.

Abdominal pain is classified as the pain that occurs somewhere between the chest and pelvic regions. It can be a pain in the form of cramps, menstrual cramps, a dull pain, an achy pain, or a sharp pain. Here’s a list of home remedies for quick abdominal pain relief: Hot Water Drinking hot water can be effective if you have pain in the abdomen.

Amongst the disease that has plagued the Earth, a majority of them have been eradicated. And, this we owe to the discoveries in medical science. However, there are diseases that still haunt us, since no permanent cure has been found for the same. Cancer is one such disease that cannot be completely cured.

Often when you sleep in the wrong position or sit cross-legged for a long time, you must have experienced a tingling sensation in your hands or feet. The cause of tingling feet and hands, in this case, is the pressure on nerves that gives you a pins-and-needles sensation. Although this is not a serious health hazard, if the tingling sensation continues for a long time, it might be time to consult a doctor.

Urine color is an important indicator of your health and hydration; different colors define how good or bad the condition of your urine is. This defining chart is called the urine color chart. A urine color chart shows different shades of yellow and defines the health of your urine through the intensity of the color.