Fat-phobic individuals, who want to lose weight quickly, often go for low-carb diets. While some experts debate on the effectiveness of such diets against other types of diets, a low-carb diet has always proved to be a good way to lose flab. Several studies have suggested that such a diet can manage weight faster as well as improve on risk factors like cholesterol levels.
Chronic Bronchitis – Causes, symptoms and remedies
Bronchitis is the inflammation of the bronchial tubes (airways) in the lungs. This condition causes excessive mucus to be secreted into the tubes and narrowing or closing the bronchial tubes. People suffering from bronchitis may experience wheezing, chest pain, and shortness of breath. Persistent cough with thick, discolored mucus is the most common symptom.
Here’s how you can keep a tab on your physical fitness
BMI or body mass index, is the measure of body fat with respect to your height and weight. It is important to get your BMI checked, as it is responsible for your physical fitness. It is applicable for everyone over the age of 20. BMI was derived from a mathematical formula.
Body Mass Index (BMI) Calculator – What you need to know
Body mass index is an approximate index that tells if a person is at a healthy body weight. So what is BMI calculator? A BMI calculator combines the height and body weight to give a number. This number is the body mass index. There are BMI calculators that can be used online as well.
The exact cause of one of the most common respiratory disorders, asthma, is not known. In most cases, it appears that a family history of allergies and environmental factors play an important role. The immediate cause of asthma is the inflammation of the walls of the bronchi which allows air to the alveoli part of the lungs.
Asthma is one of the respiratory disorders of the lungs and has a periodic aggravation. Very quick acting medicines are needed to control these episodes and provide relief to the patient. These are called rescue medication. This group contains quick, short acting bronchodilators called short-term beta agonists. Another group of medicines used for asthma treatments give relief within minutes.
Emphysema is an oppressive respiratory disorder which results from the disintegration of the alveoli, i.e., the tissues where the interchange of gas with blood takes place. Destruction in any large scale will reduce the gas transfer area and the process of gas transfer itself, leading to oxygen starvation or hypoxia.
Emphysema is caused by continuous exposure of the bronchioles to irritants such as cigarette smoke, passive smoke, industrial solvent fumes etc. This makes the muscles of the bronchioles contract. Chronic exposure to irritants make these muscles contract permanently. Then, the mucus membrane lining the bronchioles start secreting mucus in order to wash away particulate irritants.
Antibacterial mouthwash – Your best friend for oral care
It is important to take optimum care of your teeth, for which you must visit your dentist regularly to get the right treatment. You will come across a wide range of services that are provided by a specialist in the related field. Sometimes a person can face bad oral health, which includes bad breath along with gum diseases.
Genital or oral herpes can be distressing, especially if you suffer from frequent outbreaks. While it may me difficult to kill the herpes virus, the disease can be managed by understanding its nature and causes. Herpes is caused by two kinds of herpes simplex virus; the HSV-1 that usually causes cold sores and facial sores, and HSV-2 that causes sores on the buttocks, genitals or rectum.
With advancements in medical sciences, oral or genital herpes can be kept under control by timely medical intervention. It is imperative to seek medical advice and counselling during the initial outbreak. Antiviral medication, used as the standard treatment against herpes infection, helps in relieving the symptoms and reduces the duration of the outbreak.
Some people hit the gym for building muscles and improving their cardiovascular health while others love spending time with their Bowflex home gym equipment for getting in shape. Regardless of individual desires and fitness goals, their regular exercise routine offers them much more than a fit body and an overall physical well being.
Body injuries while hitting the gym is a major concern people have in common. To keep safe, you need to be cautious about some common causes of injury. Here is a list of the gym mistakes you need to avoid for a safe and rewarding workout. Overexertion Some people, in their efforts to achieve their fitness goals fast, end up exerting their body more than their capacity.
To shed those extra pounds, don’t just look for the best exercise. You can lose weight by religiously following some other smart ideas discussed here. Rigorous training and extreme diets are not always suitable for everyone. Often, a health condition might not allow you to take up such weight loss plans as well.
Exercise is not just a medium people count on for shedding some pounds, but it is a way that enables an individual to lead a happy and active life. It helps keep the body fit and healthy, which is a requisite for a good life. However, if weight loss is the major goal for an individual, then getting the hang of the best exercise to lose weight is imperative.
Cost of Medicare supplemental insurance plans for seniors
The cost of Medicare supplemental insurance plans for senior citizens depends on what each is looking for whether supplemental health insurance plans for seniors or Medicare supplement plans. Although they are very similar in terminology, they are both very different. Supplemental health plans designed specifically for the needs of seniors are known as senior supplements.
Finance
Common difference between term life insurance and universal life insurance policy
There are various types of insurance schemes for the common man. They each have their advantages and disadvantages. What works for you can be chosen only after a detailed study and thorough understanding of all the finer details of each policy. Let us compare term life insurance and universal life insurance policies.